Get ready to roll up your sleeves and dig deep into your


Join us Saturday November 11th, 2023

What’s involved?

  • This is a transformative day of guided practice in speaking authentically – at whatever level you bring to the table. From experienced to terrified, and any place in between.
  • A co-created SAFE space to experience your edges, get comfortable, speaking on the spot, and become confident “YES!” speaker. (Imagine feeling so good that when asked to speak, in almost any context, you can confidently say, “I’ve got this!”?)
  • Practical Exercises that give you experience with elements drawn from the following:

          • Presence
          • The importance of Dynamics
          • Visual, Auditory, Kinesthetic, Gustatory (VAKG) Modalities
          • Embodiment
          • The PREP Formula – a way to structure any talk simply, clearly, and powerfully
          • Storytelling
          • Listening
          • Connecting with, and creating rapport with your audience
          • Timing – shrinking and expanding time
  • WISDOM NUGGETS sprinkled throughout the day, based on what emerges in the room(s)
  • FUN! Yup, you heard us…so much fun…and connection!

Come prepared to engage fully…with your cameras and mics ON

Everyone attending will be participating!


We will be meeting on Zoom (link will be provided to you upon registration)

When?  Saturday November 11th –  9am-3:00pm Pacific (noon to 6pm Eastern)

Who is leading this workshop?

Esther of the Sarlo family

As a passionate advocate for clear, authentic communication, Esther is an entrepreneur, facilitator, speaking coach, speaker, and writer who consistently captures the essence of an idea and translates it into crisp, accessible language…with heart. Her rich and eclectic background in Sales, Event Management, Writing & Editing, Youth and Family Counselling, Movement, Musical Performance, and MC’ing provides the bedrock for her dedication to helping people live—and speak—their most authentic lives.

Founder and CEO of Mynd Myself and a Connector Extraordinaire, Esther brings a warm, compelling invitation, a fresh perspective, and an insightful understanding to the table. With a compassionate and engaging presence, she weaves intuition and grounded wisdom to shine light into shadowy places.

A deep connection to body-mind-spirit, a sense of humour, and an ongoing commitment to her own personal evolution inform Esther’s style and delivery. Her positive attitude and enthusiasm for life create safety and calm while inviting you to step directly into your own magnificence…and unleash new possibilities for confidence and creativity.

Bill of the Chalmers family

As an author and highly sought-after speaker, seminar leader, facilitator, strategist, and corporate coach, Bill has gained the respect of business and not-for-profit communities with his resourceful insight into the communication dynamics of organizational structures. Bill speaks with substance, brilliance, and sometimes frightening candor—always with his clients’ best interests at heart.

Building on over five decades of successful entrepreneurial ventures in Land Development, Construction, Real Estate, Retail, Manufacturing (food, fabricating, systems, and others), Packaging and People Delivery, Bill dedicates himself to making a difference in the arenas of Leadership, Transformational Change, Strategic Planning and Management, and Authentic Communication here and across the globe.

Bill’s irreverent humour, open generosity, and inspirational charisma are foundations for his delivery of over-the-top results with clients and colleagues alike. Alive with infectious energy, common-sense practicality, and caring insight, Bill’s compelling and genuine big-picture approach invites people to exceed their expectations and achieve new heights of satisfaction, joy, and peace.

What students had to say about the course?

“Not a month goes by where I don’t use some of the skill, confidence, and advice I got through Stand & Deliver. Aside from formal speaking, there are so many everyday moments where what I learned helps me out, making it one of the best investments I’ve ever made.”

TS, Designer/ Photographer/Writer, Vancouver

“I think of you every time I get in front of a group of people.  I have so much more confidence than I ever did before and I’m still “scriptless”!!! Thanks for giving me the freedom to speak from my heart.”

SR, HR Consultant, Vancouver

“Stand & Deliver! caught me off guard. I thought I knew what I could do in front of an audience and now I realize how much more I’m capable of. It was a joy to stretch my limits and break new ground. This workshop is so well-put-together, every moment I found myself enjoying being challenged to grow and improve.”

DN, New York

“This workshop brings up the heart and grit of how to really communicate—not just in presentations…but in life. How amazing to be able to leverage simple tools for life!”

JY, Vancouver

Cost: By Donation

All money you donate goes directly to Life Force Canada. 

(Note: The regular cost for these programs from Bill and Esther range from $695-$995 per participant)

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